Ujjayi through the struggle
Ujjayi through the struggle
December 3, 2020
A "yoga magnet" poem composed in the Jeffersonville staff room pre-pandemic.
The words from this poem—created in the staff room at #502SoIn—manage to encompass a metaphor for life right now in only 22 words.
We are still going strong virtually, ujjayi-ing through it all. There's a tentative re-opening date "allowed" per...
Highlands Construction 2020
We will use this space to keep our community updated with the construction happening in the rear lot of our Highlands studio. Check back for updates; newest updates will be at the top.
12.15.20Construction is in full swing! The old stairs have been removed, and the support beams are being installed. If the weather cooperates,...
502 Power Yoga’s Diversity, Equity & Inclusion Commitments and Updates
All images ©2017 Josh Mauser
502 Power Yoga’s Diversity, Equity & Inclusion Commitments and Updates
Last updated: June 10, 2020
Commit to growth. It's the fourth Law of Transformation in Baptiste Yoga.
The 502 Power Yoga Team has always been committed to growth. Not just as a business but as yoga students, as teachers, and most importantly as...
Filling my cup.
Keeping my cup filled.
By 502 Power Yoga owner, and mama to 5-year-old Samantha, Cat Scott
A few days before I found out I was pregnant with my daughter, I was out with a group of girlfriends from high school. Those of my friends who had entered motherhood chatted about anything and everything related to...
Why We Assist | Hands on Assisting at 502 Power Yoga
Why We Assist
Written by Baely Talley, 502 Power Yoga Teacher
I can picture it clearly. I’m about 75% through the yoga class, we’ve just finished working on abs, and the teacher says the sweetest words I’ll ever hear: “half-pigeon.” The first thing I do at the sound of those words is let out a giant...
Introducing Family-Friendly Yoga Memberships!
Introducing Family-Friendly Yoga Memberships!
Society is picking up on how amazing yoga is for every age—yoga is available in nursing homes, schools, and at corporate offices. But what if the whole family wants to practice yoga together?
We are excited to announce some new options that will make it much easier for you to get your...
What Does a Yogi Look Like? Meet Scott Shreffler
Welcome to our series, “What Does a Yogi Look Like?” where we feature yogis in our community who defy society’s idea of what a yogi looks like.
Meet Scott Shreffler
502PY: Tell us about your first yoga class experience.
Scott: My first class was…interesting. It was a Saturday, and I decided to start with the Slow Flow...
How to use your remaining Perkville points
You may have noticed that the 502 Power Perks program is changing.
As of January 1st you automatically began earning points for your purchases and referrals directly through MindBody (instead of Perkville). This means our integration with the Perkville Rewards platform will be going away at the end of February. While you are no longer...
2019 Class Schedule Changes
New Year, New Schedule.
The New Year is a perfect time for refreshing, adding things in, and taking things out! The following changes to our schedule will go into effect January 1, 2019:
Both Studios
All YOD classes will go back to being just "YOD." There will no longer be YOD1 or YOD2. All YOD classes...