502 Power Yoga

Filling my cup.

Keeping my cup filled. By 502 Power Yoga owner, and mama to 5-year-old Samantha, Cat Scott A few days before I found out I was pregnant with my daughter, I was out with a group of girlfriends from high school. Those of my friends who had entered motherhood chatted about anything and everything related to...

Why We Assist | Hands on Assisting at 502 Power Yoga

Why We Assist Written by Baely Talley, 502 Power Yoga Teacher I can picture it clearly. I’m about 75% through the yoga class, we’ve just finished working on abs, and the teacher says the sweetest words I’ll ever hear: “half-pigeon.” The first thing I do at the sound of those words is let out a giant...

Introducing Family-Friendly Yoga Memberships!

Introducing Family-Friendly Yoga Memberships! Society is picking up on how amazing yoga is for every age—yoga is available in nursing homes, schools, and at corporate offices. But what if the whole family wants to practice yoga together? We are excited to announce some new options that will make it much easier for you to get your...

What Does a Yogi Look Like? Meet Scott Shreffler

Welcome to our series, “What Does a Yogi Look Like?” where we feature yogis in our community who defy society’s idea of what a yogi looks like. Meet Scott Shreffler 502PY: Tell us about your first yoga class experience. Scott: My first class was…interesting. It was a Saturday, and I decided to start with the Slow Flow...

How to use your remaining Perkville points

You may have noticed that the 502 Power Perks program is changing. As of January 1st you automatically began earning points for your purchases and referrals directly through MindBody (instead of Perkville). This means our integration with the Perkville Rewards platform will be going away at the end of February. While you are no longer...

2019 Class Schedule Changes

New Year, New Schedule. The New Year is a perfect time for refreshing, adding things in, and taking things out! The following changes to our schedule will go into effect January 1, 2019: Both Studios All YOD classes will go back to being just "YOD." There will no longer be YOD1 or YOD2. All YOD classes...

Why go Beyond Resolutions?

Why go Beyond Resolutions? In the late summer of 2017, I attended Baptiste Yoga Level 3 training. While there were many incredible learnings and takeaways from the weeklong 100-hour Teacher Training immersion, the most impactful thing for me was goal-setting/vision board exercise that I brought home and turned into 502 Power Yoga's "Beyond Resolutions" program. I can't give away...

502 Power Yoga Highlands Studio Expansion

Let the expansion begin! As some of you have heard, we are expanding the Highlands studio to accommodate more yogis and create more space for practitioners. And finally, construction is scheduled to begin on MONDAY (11/5/18)! The Expansion Plan: The wall between the current lobby and the studio space, and the two closets in the studio...

What Does a Yogi Look Like? Meet Janell Evans

What Does a Yogi Look Like? Meet Janell Evans Welcome to our series, “What Does a Yogi Look Like?” where we feature yogis in our community who defy society’s idea of what a yogi looks like. 502PY: Tell us about your first yoga class experience. Janell: My first experience with yoga was when Melody Miller taught classes for...

No Show Policy

Attention 502 Power Yogis: We have a new No Show Policy rolling out in September. Revised January 1, 2019 But first, thank you for being amazing at reserving your mat space for classes! This makes the check-in process breezy at the front desk when you arrive. However, over the last year, we have seen a lot of mat...