Studio Updates, news, and more
Radical Revolution
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." ~Marianne Williamson Often I find myself...
FAQ about 40 Days to a Personal Revolution
FAQ about 40 Days to a Personal Revolution What is 40 Days to a Personal Revolution? This revolutionary program developed by Baron Baptiste will...
I’m new to yoga—Where do I begin?
I'm new to yoga—Where do I begin? This time of year, most of the emails, phone calls, and conversations behind the desk start with, "I'm new to...
60 minute Power Vinyasa with Cat Scott
Live studio class at 502 Power Yoga led by Cat Scott. Recorded January 9, 2018.
Going Topless
Going Topless How Baptiste Yoga gave me the confidence to take my shirt off by Cat Scott I live near a park: The same park I used to run at when I...
75 minute Power Vinyasa with Sarah Smith
Live studio class at 502 Power Yoga led by Sarah Smith. Recorded September 14, 2016.
Inhale hope. Exhale fear.
Inhale hope. Exhale fear. Guest post by Lara Macgregor, founder of Hope Scarves. Hope Scarves is 502 Power Yoga's Karma Partner for the month of...
How is 502 Power Yoga’s Teacher Training different?
How is 502 Power Yoga's Teacher Training different from others in Louisville? by Cat Scott There are now several places throughout Louisville you...
Another love note to 502PY
It’s a community, not a competition. We received another great follow-up to our New Student Welcome calls... we had to share!! ❤ Thank you for...