Life Experience Articles

From 18 to 8

From 18 to 8 By Rebecca Burnett Pushing 200lbs, I remember once struggling to run 8 minutes without stopping in Iroquois Park. At the time I was a caregiver to my parents: mom with cancer and dad with Alzheimer's. The stress of this situation wasn't helping my own...
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Embracing the Sweaty Hug

Embracing the Sweaty Hug By Britt Bertolotti My first class at 502 Power Yoga was a Karma class. The room was packed beyond capacity, and the energy was high; you could feel the love when you walked in—which, when you’re new to this style of yoga, like I was, can...
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A love note to 502PY

"This is for you, my friend." For the last few months, we have implemented a "welcome call" to our new students to make sure we are collecting feedback from the students' experience. After leaving a voicemail for one student, we received this message back: Hi Kelly, I...
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Here and Now: Stay Present in Winter

Here and Now: Stay Present in Winter By Shelby Villier It's here--The dead of winter. The temperature has finally dropped, the snow and ice have made an appearance, and most people are already itching for warmer weather. While winter has so far been much more...
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From 18 to 8

From 18 to 8

Apr 28, 2016 |

From 18 to 8 By Rebecca Burnett Pushing 200lbs, I remember once struggling to run 8 minutes without stopping in...