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New Virtual Class Link Process

502 power yoga teaching team zoom virtual yoga teachers
Starting Monday, March 29th, we'll be using a fancy-schmancy system that will automatically email you a link to the virtual classes you know and love (those aren't changing!) We will now be sending emails only—we are losing the ability to send SMS links automatically, unfortunately.  The class link emails will come from  no-reply@apiant.com. It's possible your email will initially filter...

Ujjayi through the struggle

Ujjayi through the struggle December 3, 2020 A "yoga magnet" poem composed in the Jeffersonville staff room pre-pandemic. The words from this poem—created in the staff room at #502SoIn—manage to encompass a metaphor for life right now in only 22 words. We are still going strong virtually, ujjayi-ing through it all. There's a tentative re-opening date "allowed" per...

Highlands Construction 2020

We will use this space to keep our community updated with the construction happening in the rear lot of our Highlands studio. Check back for updates; newest updates will be at the top. 12.15.20Construction is in full swing! The old stairs have been removed, and the support beams are being installed. If the weather cooperates,...

Why go Beyond Resolutions?

Why go Beyond Resolutions? In the late summer of 2017, I attended Baptiste Yoga Level 3 training. While there were many incredible learnings and takeaways from the weeklong 100-hour Teacher Training immersion, the most impactful thing for me was goal-setting/vision board exercise that I brought home and turned into 502 Power Yoga's "Beyond Resolutions" program. I can't give away...