Studio Updates, news, and more
What Does a Yogi Look Like? Meet Dave Calzi.
What Does a Yogi Look Like? Meet Dave Calzi, Executive Welcome to our new series, "What Does a Yogi Look Like?" where we feature yogis in our...
So you want to go to Baptiste Level One training
So you want to go to Baptiste Level One training More and more of our community members are expressing interest in attending a Level One Training so...
The Data Doesn’t Lie: FitBit and AppleWatch Results from a 502 Power Yoga Class
The Data Doesn’t Lie FitBit and AppleWatch Results from a 502 Power Yoga Class More and more yogis are coming into the studio bearing heartrate...
What Does a Yogi Look Like? Meet Baely Talley, Wedding Coordinator
What Does a Yogi Look Like? Meet Baely Talley, Wedding Coordinator Welcome to our new series, "What Does a Yogi Look Like?" where we feature yogis...
Mindful Sobriety
Mindful Sobriety by Cat Scott Will I ever drink again? Not sure. Do I miss IPA’s and red wine? Occasionally. Do I like the way I feel when I’m not...
Coming soon: YOD1 and YOD2 Offerings
Coming Soon: YOD1 and YOD2 Offerings Can you believe we have offered YOD at 502 Power Yoga for over a year?!?! We have witnessed yogis transform...
Self Love, or: How Not to Binge Eat Jelly Belly’s
Self Love Or: How not to binge eat Jelly Belly’s The Monday before Valentine’s Day, I awoke to an alert that schools in Louisville had been canceled...
How to use the 502 Power Yoga App
How to use the 502 Power Yoga App We are so excited to announce that the 502 Power Yoga mobile app is here!! Why use our App? Easily check both...
Radical Revolution
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." ~Marianne Williamson Often I find myself...