Studio Updates, news, and more
The Survival Guide for Teacher Training
The Survival Guide for Teacher Training By Becca Washer Next week is the start of the 2015-1016 Teacher Training at 502PY and for those who have...
Breathing Through Your Practice
Breathing Through Your Practice by Laura Olinger [photo by Aubrey Renee Photography] "You can do anything for just one more breath!" How often...
Why You Should Disco Flow (Tonight!)
Why You Should Disco Flow By Becca Washer Over the past 1.75 years at 502PY, I have attended hundreds of yoga classes, almost every single workshop,...
Traffic and Joy
Traffic and Joy by Melody Mayes Shermaggedon. That one word can create so many emotions. Prior to that traffic event several years ago,...
Re-cap of the September Sunrise Challenge
Re-cap of the September Sunrise Challenge by Becca Washer The 2nd Annual September Sunrise Challenge kicked off on Tuesday, September 1st at...
Should I Practice Shirtless?
Should I Practice Shirtless? By Jess Malloy It's usually a first-time student or someone new to the yoga practice. There are people talking to one...
Surviving the Last Bit of Summer with Essential Oils
Surviving the Last Bit of Summer with Essential Oils Co-written by Rebecca Bickett and Jess Malloy Even though Fall is so close you can almost smell...
Why Baptiste Yoga?
Why Baptiste Power Vinyasa Yoga? By Cat Larimore Everywhere you turn, people are recommending yoga as a therapeutic physical exercise. Unlike...
A Moment of Remembrance
A Moment of Remembrance Fourteen years ago we promised to "Never Forget". This morning, Yoga instructor Rebecca Bickett played "This Land Is...