Schedule Articles

New Schedule Effective May 1, 2024

After announcing that our East End Studio is closing at the end of April, we received lots of feedback and requests on our proposed schedule updates for the Highlands Studio. We are pleased to reveal the new schedule effective May 1, 2024!  View New Schedule (PDF)
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What’s in a Name? Knowing what to expect in a yoga class.

How do I know what to expect from a yoga class? A class' name can tell you a lot. But...have you ever been to another studio where you unrolled your mat, settled in, and then realized that the fiery flow you thought you'd signed up for is a serene cozy yoga sesh? Or...
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June Schedule Changes

⁠⁠With the turning of the calendar and the change of seasons, we have some changes to our yoga class schedule coming at you for June! ⁠We really appreciate your patience as we make adjustments based on our yoga instructors' evolving availability and y'all's feedback 😇...
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October 2021 Schedule Updates

Red and bold text indicates the change! Highlands Monday 3:30 pm Power Vinyasa: time change, 4:45-5:45 pm (Susie Pope)Tuesday 6:15 pm Power Vinyasa: teacher change (Becca Crandall)Saturday 11 am Slow Flow: teacher change (Alison Cox)Tuesday 6:30 am Power Vinyasa: time...
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