Teacher Training Articles

So you want to go to Baptiste Level One training

So you want to go to Baptiste Level One training More and more of our community members are expressing interest in attending a Level One Training so we wanted to gather some information to provide to anyone else considering attending this powerful training: What is...

How is 502 Power Yoga’s Teacher Training different?

How is 502 Power Yoga's Teacher Training different from others in Louisville? by Cat Scott There are now several places throughout Louisville you can get your 200 Hour Yoga Instructor Certification, so we thought we would explain how 502 Power Yoga's Teacher...

Week Three: Banana Ice Cream [Bonus Recipe Included!]

Week Three: Banana Ice Cream By Laura Olinger Who said that eating healthy can't feel a little indulgent? One of my favorite desserts is this “banana ice cream.” It goes well accompanied with a Quinoa Salad and Peanut sauce dinner, or as an afternoon treat. Eat with a...

Week Two: Quinoa Salad

Week Two: Quinoa Salad By Laura Olinger Week One is behind us, and last week we had a recipe for Vegan Chili (did anyone get a chance to try it? Leave a comment about what you experienced!) This week is a Quinoa Salad with Peanut Sauce (optional). This dish...