Ujjayi through the struggle
Ujjayi through the struggle
December 3, 2020
A "yoga magnet" poem composed in the Jeffersonville staff room pre-pandemic.
The words from this poem—created in the staff room at #502SoIn—manage to encompass a metaphor for life right now in only 22 words.
We are still going strong virtually, ujjayi-ing through it all. There's a tentative re-opening date "allowed" per...
Highlands Construction 2020
We will use this space to keep our community updated with the construction happening in the rear lot of our Highlands studio. Check back for updates; newest updates will be at the top.
12.15.20Construction is in full swing! The old stairs have been removed, and the support beams are being installed. If the weather cooperates,...
502 Power Yoga’s Diversity, Equity & Inclusion Commitments and Updates
All images ©2017 Josh Mauser
502 Power Yoga’s Diversity, Equity & Inclusion Commitments and Updates
Last updated: June 10, 2020
Commit to growth. It's the fourth Law of Transformation in Baptiste Yoga.
The 502 Power Yoga Team has always been committed to growth. Not just as a business but as yoga students, as teachers, and most importantly as...
Why We Assist | Hands on Assisting at 502 Power Yoga
Why We Assist
Written by Baely Talley, 502 Power Yoga Teacher
I can picture it clearly. I’m about 75% through the yoga class, we’ve just finished working on abs, and the teacher says the sweetest words I’ll ever hear: “half-pigeon.” The first thing I do at the sound of those words is let out a giant...
How to use your remaining Perkville points
You may have noticed that the 502 Power Perks program is changing.
As of January 1st you automatically began earning points for your purchases and referrals directly through MindBody (instead of Perkville). This means our integration with the Perkville Rewards platform will be going away at the end of February. While you are no longer...
2019 Class Schedule Changes
New Year, New Schedule.
The New Year is a perfect time for refreshing, adding things in, and taking things out! The following changes to our schedule will go into effect January 1, 2019:
Both Studios
All YOD classes will go back to being just "YOD." There will no longer be YOD1 or YOD2. All YOD classes...
No Show Policy
Attention 502 Power Yogis:
We have a new No Show Policy rolling out in September.
Revised January 1, 2019
But first, thank you for being amazing at reserving your mat space for classes! This makes the check-in process breezy at the front desk when you arrive.
However, over the last year, we have seen a lot of mat...
The Data Doesn’t Lie: FitBit and AppleWatch Results from a 502 Power Yoga Class
The Data Doesn’t Lie
FitBit and AppleWatch Results from a 502 Power Yoga Class
More and more yogis are coming into the studio bearing heartrate monitor devices: Fitbits, Apple Watches, and more. We got curious about what kind of data you were finding, so we asked our students to send us some results from their activity...