Uncategorized Articles

Inflation Can’t Steal your Zen

Making Practice more Affordable at 502 Power Yoga I came across a song before teaching the other night called "Meditation for Chaotic Times (by East Forest), and it felt like a metaphor for what 502 Power Yoga is for folks these days. Between financial strain,...

What is yoga?

Short answer: Yoga is a practice that calms the storms of the mind to create mental clarity. Long answer: Ask a few random people what they think yoga is, and you'll get a variety of answers. And, they are probably all right. However, they may only be seeing one small...

Tulum, Mexico Yoga Retreat Info Session Recap

Tonight we hosted an Info Session for our 2024 Tulum Yoga Retreat! Here is a recap of the items covered in our meeting: Dates & Travel Info Retreat Dates: Feb 17-21, 2024 Arrival: Fly into the Cancun airport no later than February 17th by mid-afternoon. It takes...

October Schedule Changes

We have lots of exciting changes happening this Fall at 502 Power Yoga! In this article you'll find: New classes at the East EndTweaks to Highlands ClassesInfo about Chair YogaNews about Livestream classes Keep reading for all the details, and/or download a...
What is yoga?

What is yoga?

Short answer: Yoga is a practice that calms the storms of the mind to create mental clarity. Long answer: Ask a few...