Join the 502 Power Yoga Community!
The thing we hear over and over again from our clients is that the best part of our yoga studio is the community that exists. This isn’t just a place to go get a workout–this is a place to connect with like-minded individuals who are looking for something more. Try our New Student Introductory Package to see what it’s all about. After 40 days of unlimited yoga, you’ll feel strong, grounded, clear-minded, and you’ll be a part of a special new yoga family!
What to Expect on your First Visit
- A warm welcome. Someone will be at the front desk (or nearby!) to welcome you.
- Technology. If you haven’t registered online, there will be a tablet at the desk for you to register. Please arrive 10 minutes early if you need to get registered. The teacher can then help you purchase the package that makes the most sense for you. If you signed up online and it’s your first visit, stop by the front desk and we’ll hook you up with a key tag. Once you have a key tag, you’ll be able to cruise past the front desk with just a quick scan!
- A lobby space for stuff. Place your belongings in the cubby holes. Leave your shoes in the lobby under the benches or in cubbies.
- A bright and friendly yoga studio. Make your way into the studio and lay your mat down. Grab a strap and a block and make yourself comfortable. Introduce yourself to your neighbor.
- Cell-phone free. You come to practice at 502PY to escape the constant interruptions of daily life. Please turn your phones and other devices to silent and leave them in the lobby. (Unless you’re on call—then we can make an exception!)
- Oms. Each class will begin and end with one or three Oms.
- A locked door…If you are 10 minutes late. Please have integrity and be respectful of your fellow students by arriving punctually.
- Heat. The studio will be heated to 90º for most classes (not 502 Basics, Slow Flow, or other workshops; see class descriptions for details)…
- …which in turn leads to Sweat. Bring a bottle of water and, if you need a towel, you can rent one from the front desk for $1.
- Assists. A lot of classes have assistants, and they and/or the teachers will come by to help you find your fullest expression of a pose. If you do not want to be touched, let the teacher know ahead of time.
- Applause. Because you deserve to be recognized for the hard work you put in!
In our Highlands yoga studio, you can also expect…
- Changing rooms. We have two bathrooms in the Highlands to use as your changing room. We do not have showers.
- A small parking lot. We have a small lot behind our building but it could be full so give yourself time to scope out another spot. View our Find Us page for tips on getting to the studio.
- Stairs. We are on the 2nd floor so you’ll either take the indoor staircase off of Dundee or the outdoor staircase off the back parking lot.
- Find our Highlands Yoga Studio
And in our Jeffersonville yoga studio, you can expect…
- Easy parking. We have a large parking lot with tons of space!
- A lobby with large shared bathrooms. We share bathrooms with our neighboring businesses and they provide plenty of space for getting ready before (and after) class! We do not have showers.
- Find our Jeffersonville Yoga Studio
At our newest yoga studio in the East End of Louisville, you can expect…
- Heat Panels. This studio uses Heating Green Heat Panels to create heat that warms surfaces, not the air.
- Easy parking. We share a parking lot with Fresh Thyme and our other neighbors. There are plenty of spots!
- Changing rooms. We have two dedicated changing rooms in addition to our bathroom. We do not have showers.
- Find our East End Yoga Studio
Are you ready to show up? Get our New Student Introductory Package!