My friends and I have been coming here for years and we absolutely love it! Love the different options for classes and how each instructor has their own style. The cold lavender towels at the end of a class are perfection. My friends and I are in the Back Row Club for life 🫶🏼 NH

I joined 502 Power Yoga just about a year ago not fully knowing what to expect. I have fallen for the practice and look forward to the next class when I leave the studio. Every instructor is welcoming and kind and make you feel safe in the space. I enjoy the variety of classes and times offered. I am approaching 100 classes and I am already looking forward to the next 100! #502PY

Great local yoga studio with a wonderful space and amazing instructors! Their classes are well-taught, consistent, and empowering. The community is welcoming and light-hearted; It doesn’t take long to become friendly with your fellow practitioners. Affordable pricing and variety of class packages. Full in-person schedule with virtual options available to meet everyone’s preferences and needs! Update: It's been almost two years and I am still proud to call this studio home 🙂

502 Power Yoga is a wellness wonder. After a year of physical therapy for hip pain, a wise rehab physiatrist told me to "just do yoga" and sent me on my way with a home exercise program only of yoga poses. I was shocked that her plan resolved my pain. But I continued to only go to yoga classes intermittently, between running, cycling, swimming, and lifting, considering an hour of stretching part of a day off from more strenuous workouts because there wasn't time during the week for more. When a friend encouraged me to join her in a class at 502 PY, I was reluctant to try it. The "hot" part of hot yoga sounded awful and I didn't want to add the expense of another gym, just for those "off" days. Nearly 600 classes later, I couldn't imagine life without 502PY. It's everything I need in a workout-- stretching, strengthening, elevated heart rate/cardio, and meditation, all packaged in an inclusive community. It's not possible to walk out the door feeling worse than when you walked in. I've now ditched the activities (and other gyms) that cause hip pain and stick to doing what brings me joy and makes me feel strong, confident, and welcome. So grateful for 502PY!

502 Power Yoga was the spark I needed to get my strength back after pregnancies & childbirth. I started going as a regular meetup two see two friends, but I quickly started craving the balance and sweat of a yoga class. Before long, I had a class package and was going regularly for the grounding, stress-relieving workouts. The instructors are welcoming and supportive, and the studios have classes that work for lots of different schedules. Now a year later I’m trying poses I never thought I could do. I’m getting stronger and more flexible- both on and off the mat. It’s truly a great place.

502 Yoga is the epitome of community. Each instructor welcomes each member or guest coming into the space as they are and accepts and gives validation for the space they are in. Starting a practice with this mindset and encouragement makes each class better coming out then I ever do going in. 502 Yoga Highlands is a great location and members are always found supporting each other. Recommend this to anyone interested in learning yoga at any level.

From the moment I walked in the door I knew I was in the right place. 502 Power Yoga is an inclusive community regardless of your age, your size, your ability, or how long you’ve been practicing. The team has created an atmosphere that anyone would feel right at home. I am glad to call this studio, home!

Love 502PY 💜

I 💙 502 Power Yoga. They have created such a welcoming and supportive community. The teachers are knowledgeable and friendly. The space is peaceful and relaxing. They masterfully combine yoga with a killer workout. I always leave feeling refreshed and rejuvenated.