Welcome to Power Yoga, the Ultimate Wake Up Call
The style of yoga that we teach—Baptiste Power Vinyasa Yoga—is suitable for all levels. It is a powerful, energetic and playful style with a strong emphasis on breath and proper alignment. There is plenty of room for beginners, intermediate and advanced students to be challenged in the same class.
The room is heated (90º) to help cleanse the body and warm the muscles. We do offer non-heated classes for our Basics, Slow Flow, and Flow with Grace classes. Check out our class descriptions for more information about individual classes.
The classes we teach will torch calories, cleanse your body, strengthen your muscles, and clear your mind. The dynamic mix of athleticism and spirit that is cultivated in each class will challenge you to step out of your comfort zone, unlock your hidden potential and live your own extraordinary life.
Why 502 Power Yoga
At 502PY, we believe the transformational power of yoga is serious business. We collectively hold each other up to the highest standards from the cleanliness of our studios to the inspiring group classes. Listen to what some of our students had to say about us:
I love the inviting environment. I love the encouragement of the instructors. I love the meditation that is incorporated in the practice, this helps me to be mindful and present. I love the cool lavender towel at the end of class. I love the karma classes that give back to the community. I love that no matter where you are in your practice, you feel comfortable in any class. I’m really just in love with 502 power yoga and everything it is and that it stands for.
I absolutely love 502 power yoga. This place is so welcoming and has the best staff. When I decided to take my first class last year I was new to yoga and had no clue. Not one time did I ever feel uncomfortable not knowing what I was doing. The instructors were great and I was hooked. I have been going ever since and cannot image not being part of such a wonderful establishment. – Sara A.
I just celebrated one year of a pretty solid practice at 502 Power Yoga, it has been transformational to say the least. I used to struggle with lower back pain, and neck issues, they are now gone. My every day stamina and energy levels are off the charts, I have what I call “functional power“. Not only does yoga keep me physically fit, but it also keeps me spiritually and mentally fit, Thank You 502PY!