Vermont Yoga Retreat

Thursday, July 18—Monday, July 22, 2024



Join Waitlist

Yoga. Hike. Eat. Repeat.

Join Cat Crawford and Stephanie Kersting of 502 Power Yoga in Vermont for a 4-night mountain retreat away from the heat and humidity of the Kentucky summer.

We will practice yoga in our private heated yoga space twice daily (think one vinyasa flow session in the morning and one restorative/chill session in the afternoon).

When we aren’t yoga-ing, we’ll be exploring all that the Green Mountain State has to offer: Trails, lakes, cheese, craft beer, and some other edible delights 😉

Our home away from home is Good Commons—a completely restored and updated General Store in the village of Plymouth, Vermont. This retreat center, originally built in the 1840’s, combines modern amenities with streamlined country charm. 

good commons vermont

Expect awesomeness. Plus...

Daily yoga classes

Enjoy a morning yoga session with Cat or Stephanie to start your day. Classes will be Power Vinyasa unless the activities of the day call for something different! All props are provided, but we recommend you bring your own mat.

Kayak excursion

There is nothing more peaceful than floating on a cool, natural lake surrounded by lush, green mountains all around you. Oh wait, there is: You’re doing it with all your best yoga pals!

Farm to Table Meals

Enjoy a seasonal menu prepared by our own private chef using locally sourced and organic food. The menu will be prepared specifically for our group’s unique dietary needs and will nourish us for whatever excursion we have planned!

Relax under the stars

Our evenings will allow for downtime to unwind in the hot tub, receive a massage, relax by the bonfire, or chat in one of the cozy shared spaces in our home away from home.

Hike to beautiful vistas

Our resident Vermont trail expert, Patrick, will select hikes for our group based on weather, experience, and interest. There is no shortage of options within a short drive of our home!

Your Retreat Facilitators



502PY Owner, E-RYT 500, YACEP



502PY Manager, RYT 500, YACEP

deers leap signage vermont

What’s included

Your enrollment (fees listed below) includes:

  • 4 Nights at Good Commons – A comfy bed in a historic Vermont general store combines modern amenities with streamlined country tradition
  • All of your meals and snacks – Enjoy lovingly prepared farm-to-table meals featuring locally sourced and organic food 
  • Yoga + Meditation – Enjoy twice daily classes in the on-site heated yoga studio with Cat or Stephanie
  • Kayak Adventure – We will enjoy the mountains around us from a peaceful, serene lake.
  • Hiking – The hiking in Vermont is spectacular! We will go on at least two 4-8 mile hikes, TBD. They are totally optional!
  • Local Craft Beer – Vermont has some excellent breweries. We’ll stock the fridge so you can sample the local brews around the campfire!  
  • Transportation – We will rent vans for our group to get from the airport to the retreat center, and for traveling on any adventures.
cat in vermont

What’s not included

  • Airfare – Select the flight that works best for you!
  • Non-502py sanctioned excursions – Any additional tours or adventures not listed above
  • Shopping – Any gifts you’d like to purchase while at a cute Vermont boutique will be on you! 
  • Tips + Gratuities – Please tip your staff!
  • Travel Insurance – better safe than sorry!

Lodging and Rates

This includes everything listed above!

A $250 deposit is required to secure your room. The remaining balance will be paid via a 6-month payment plan.

Early bird pricing is good through January 31st, 2024.

Register now

Bedroom #1

Bedroom #1 has two cozy twin beds and shares a hall bath with Bedroom #2.

Twin bed #1: $1,215 (early), $1,415 (standard)

Twin bed #2: $1,215 (early), $1,415 (standard)

bedroom 1

Bedroom #2

Bedroom #2 has two cozy twin beds and shares a hall bath with Bedroom #1.

Twin bed #1: $1,215 (early), $1,415 (standard)

Twin bed #2: $1,215 (early), $1,415 (standard)

bedroom 2

Bedroom #3

Bedroom #3 has 1 full bed and 1 twin bed. This room shares a steam shower bathroom with Room #4.

Full bed: $1,325 (early), $1,525 (standard) *can be shared—email us for pricing*

Twin bed: $1,215 (early), $1,415 (standard)

good commons vermont yoga retreat bedroom 3

Bedroom #4

Bedroom #4 only has 1 full bed which can be used by one or two people. This room shares a steam shower bathroom with Room #3.

Single occupancy: $1,700 (early), $1,900 (standard) 

Double occupancy: $1,100 per person (early), $1,300 per person (standard)

vermont yoga retreat bedroom 4 good commons

Bedroom #5

Bedroom #5 has 1 full bed and 1 twin bed. This room shares a hall bathroom.

Full bed: $1,325 (early), $1,525 (standard) *can be shared—email us for pricing*

Twin bed: $1,215 (early), $1,415 (standard)

good commons vermont yoga retreat bedroom 5

Bedroom #6

Bedroom #6 has 1 king bed and 1 twin bed. This room shares a hall bathroom.

King bed—one person: $1,750 (early), $1,950 (standard)

King bed—two people: $1,150 per person (early), $1,350 (standard)

Twin bed: $1,215 (early), $1,415 (standard)

Full room buyout (minimum two people): $2,700 total (early), $2,900 (standard)

good commons vermont yoga retreat bedroom 6

Sleeping Loft

A slumber party with your yoga besties! The sleeping loft is for female-identifying retreatants only. This room has two shared bathrooms.

Twins (8 available): $990 (early), $1,100 (standard)

Full bed (1 available) $1,050 per person (early), $1,250 (standard)

vermont yoga retreat loft

"The mountains are calling, and I must go."

-John Muir

Registration is Open


Click the question to expand! If you don’t see your question answered below, email us and we will help (and add the question here to help future yogis!)

Does my partner need to fill out a registration form, too?

If you are planning to room with a partner, and you will be making the payments on behalf of both of you, your partner does NOT need to complete a registration form. Just be sure to include their name on the registration form as your roommate so we don’t sell their spot to someone else!

Is there a payment plan option for the balance?

After the $250 deposit, there is a 6-month payment plan for the remaining balance. For example, for a twin bed in one of the main bedrooms with early bird tuition ($1215), after the deposit ($965 balance) there would be 6 payments of $160.83.

Can a non-502PY person come on this trip?
YES! We would love for you to share this experience with someone you love. The yoga classes will be optional, but perhaps they’ll be tempted to join in??
Is airfare included?

No, you are responsible for your own flights. 

What airport should I fly in to?

Burlington, Vermont or Manchester, New Hampshire. Albany is slightly further (only by 10-15 minutes) and might have better flight options.

How far is the retreat center from the airport?

It will be a 2-hour picturesque ride from Burlington to Good Commons.

When should I arrive?

Please arrive by 3PM EST so we’ll have time to get you to Good Commons in time for a great meal!

Will there be planned activities on Thursday and Monday (travel days)?

On Thursday, dinner will be provided, and potentially an evening movement session depending on arrival times and how everyone feels. Breakfast will be provided on Monday, but there will not be planned activities/excursions.

How will people get from the airport to the resort?

We will rent passenger vans to transport folks from the airport to Good Commons. If you prefer a little independence, you are welcome to rent a car—there is plenty of parking!

Will I need a passport?

no! ‘Merica!

Is there air conditioning in the rooms?

Yes, Good Commons is air conditioned 🙂

Are there laundry services on-site?


Will the meals served accommodate my allergies/preferences?

YES! You will specify and food allergies or preferences when you fill out your application and those requests will be provided to our chef. The meals will be designed just for us! Expect healthy, fresh, local, mainly vegetarian choices, with gluten-free and dairy-free options.

Is ___ room still available?

We are keeping room availability as up-to-date as possible on the room selection part of the application

delicious nourishing meal

Terms & Conditions

A non-refundable $250 deposit is required to reserve your spot. Your balance (total fee less deposit) can be paid in full or via a payment plan and must be paid in full by May 31, 2024. Any cancellations will incur a 10% fee. No refunds will be given after June 18, 2024.

Preview full terms & coditions