YOD Level 1

Teacher Training

YOD Level 1 Training: April 12-14, 2024

Danielle Jokinen is returning to 502 Power Yoga in Louisville, KY for a 20-hour YOD Teacher Training. You will learn how to teach a 60-90 minute YOD class! You will have your own personal breakthrough and leave with action steps towards your biggest YES.

YOD yoga Louisville, KY

Who is this training for?

This training is designed for 200-hour certified yoga teachers or individuals currently enrolled in yoga teacher training, but anyone who wants to deepen their understanding of YOD techniques and methodology is welcome to attend.

The Promise of YOD Level 1

You will be able to teach a 60-90 minute YOD. You will strengthen your body, mind, and spirit. Live in integrity, move pain-free and be happy.
YOD yoga 502 Power Yoga Louisville
YOD yoga 502 Power Yoga

Course Focus

During YOD Level 1, you will immerse yourself in the practices of YOD, meditation, and self-inquiry. You will raise the standards of your own possibility by removing the rocks in your life to experience the weekend and your life with purpose and passion.

The Results

You will have knowledge of the YOD methodology, and how to implement it into your body. You will be able to teach an empowering YOD class. You will experience the transformative power of YOD to align your body, mind & spirit with who you are, and who you will become.
Danielle Jokinen YOD Yoga
YOD Yoga Teacher Training

What is YOD?

YOD programming is designed to hit every aspect of your physical fitness while creating mindfulness, and awareness of your body. It incorporates strength, flexibility, balance, speed, power, endurance, agility, and coordination. Satisfying the needs that the world of physical fitness is in search of. Leave feeling empowered and calm.


Danielle Jokinen is a Life Coach, Yoga Teacher, Creator of YOD Yoga, and a constant student and leader in life.

She is an internationally recognized Yoga Teacher and has been a Spiritual & Personal Life Coach for over 10 years.

Over the last ten years, she has supported people to overcome obstacles that they didn’t think were possible, to heal areas of their life they never wanted to look at, and live out their wildest dreams.

Danielle Jokinen YOD Yoga


Friday, April 12, 5:00pm – 8:00pm

Saturday, April 13, 7:00am – 5:00pm

Sunday, April 14, 7:00am – 2:00pm


Early Bird Tuition (enroll before February 29)

$380 (member) / $450 (non-member)

Standard Tuition (enroll on or after March 1)

$415 (member) / $495 (non-member)

Are you Ready?