The Data Doesn’t Lie FitBit and AppleWatch Results from a 502 Power Yoga Class More and more yogis are coming into the...
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How to use the 502 Power Yoga App
How to use the 502 Power Yoga App We are so excited to announce that the 502 Power Yoga mobile app is here!! Why use...
FAQ about 40 Days to a Personal Revolution
FAQ about 40 Days to a Personal Revolution What is 40 Days to a Personal Revolution? This revolutionary program...
Student Highlight: An Interview with Nicole Wiseman
Student Highlight: An Interview with Nicole Wiseman by Melody Mayes When my dear friend, Nicole Wiseman,...
Where Should I Put My Mat? A Yoga Studio Geography Lesson
Where Should I Put My Mat? A Yoga Studio Geography Lesson By Becca Washer It can seem like a silly question but every...
A Teacher in Training Log
A Teacher in Training Log By Jess Malloy It is the one-week countdown for Winter 2015-2016 Teacher Training (see...
Breathing Through Your Practice
Breathing Through Your Practice by Laura Olinger [photo by Aubrey Renee Photography] "You can do anything for...
Why You Should Disco Flow (Tonight!)
Why You Should Disco Flow By Becca Washer Over the past 1.75 years at 502PY, I have attended hundreds of yoga classes,...
Traffic and Joy
Traffic and Joy by Melody Mayes Shermaggedon. That one word can create so many emotions. Prior to that...
Re-cap of the September Sunrise Challenge
Re-cap of the September Sunrise Challenge by Becca Washer The 2nd Annual September Sunrise Challenge kicked off...
Should I Practice Shirtless?
Should I Practice Shirtless? By Jess Malloy It's usually a first-time student or someone new to the yoga practice....
Why Baptiste Yoga?
Why Baptiste Power Vinyasa Yoga? By Cat Larimore Everywhere you turn, people are recommending yoga as a therapeutic...